Download FREE Practo app
Get ₹200 HealthCash
Stress and sleep less
Dear dr,
I was facing deep stress and sleep less, can I consume RUM on every day. I have read many articles regarding this it is told like consumption of Rum on every day that will give lot of healthy benefits is it true.
Answers (6)
Like the answers? Consult privately with the doctor of your choice
Ask me directly for customized diet plan for you for stress management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+107
Chat directly for detailed information about your meal patterns and nutrition guidance for proper results
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
There are many other healthy options to get good sleep. Need to talk and study your habits..
Next Steps
Contact through online practo consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello sir,
Other then rum there are many other food items which can help you decrease your anxiety level. Which are researched and tested on 400 people. So kindly contact me on practo for further details.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
No dont take
take direct consulation and provide your diet recall, eating habits , medical history if you have then only mention.
we need good communication for results
you can visit direct through practo account _ Anjali Kanphade.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.