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Look older than my age
I am a underweight person and looking much older than (specially face) my actual age. Kindly give me diet plan so that i look younger as per my age. Kindly answer in detail to help me. Thank you.
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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Loose weight if you have extra weight to loose. Eat plenty of fruits & vegetables
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Book appointment for detailed plan
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Please connect directly for the same..a good balance diet can help you with increased in weight also determining the the factors we can guide you accordingly. Thanks
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Please ask me directly for personalized diet plan for you.
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Greetings for the Day!!!      There are multiple reasons for Looking older than the actual age. One of the important reason is stress. Different bodies react differently to stress. Pollution can also be a factor. Diet rich in antioxidants with appropriate life style change can help you on this. Adequate intake of water is also important to keep the skin moisturized. Adopting to a healthy lifestyle can help with the problem.      Include more of coloured vegetables and fruits in your diet     
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Consult a qualified Dietitian and follow a healthy balanced diet according to your requirement.
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One day diet plan can not make a big difference. You need continuous monitoring and so many other things to enhance your skin...
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Book an appointment with me on practice, I will help you to gain your weight and make you a perfect shaped person.
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You must take care about the quality and quantity of goods you tak
Health Tips
Antioxidants are the most important and supportive nutrient sto boost jor the letter one
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.