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Long term use of ashwagandha
If i take ashwagandha for 3months and then stop for 1 month and then again restarting it and continue this cycle for long term or forever then will it be good?
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First diagnose yourself by ayurvediy way and then only take any ayurvediy medicine after proper way consulting only.
Correct your diet and lifestyle also according ayurvediy way.
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Yes u can take continuously..
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Yes you can take it has no side effects
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Ucan take. Continuously..
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Hi,
For what purpose you are asking if you clarify then can suggest better ...
Ayurveda have no side effect so you can continue
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Hello
Long term of any thing will make your body dependent on it so kindly taker proper guidance from your near by Ayurvedic doctor
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Ashwagandha taken with proper medium in different seasons for maximum benefits.
it's depends on your body type
Health Tips
get it contact for proper assessment
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U can take as u want with out side effects
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There will be no harmful effects,
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Dr. Abha Gupta
Ayurveda
13 yrs exp
Delhi
Yes, it is absolutely okay to take it with such intervals. However, there should be a valid reason for any medication - with a cause and objective to achieve. Hence, please consult a doctor prior to fixing a dosage schedule.
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Consult a suitable and convenient doctor, if you would like to maintain a dosage schedule.
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