Hi ! leg has no ligaments in the first place. What i understand by your question is that there is a pain in your ankle joint which is giving you issues. Considering this to be the case, i would recommend starting exercises for strengthening the ankle and along with do regular ice packs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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