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Leg pain from past 10 hours
Leg pain from past 10 hours from calf to sole, (I am Krishna age 31, male working night shifts)
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Hi Krishna, I recommend you to ice your calf muscle and sole of feet.. Keep your calf muscle stretched for 30 secs at least 5-6 times in a day.. Kindly revert back in case you need any further help in this regard
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