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Left eye blinking more times
From morning left eye blinking more times if I press forehead little pain is there kindly advise the reason and remedies for it
Answers (17)
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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It could be due to dehydration induced electrolyte imbalance or could be due to deficiency of calcium or vitamin B12 deficiency..
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Hello,
This is very common in individuals. It may be normal as well as due to reduced electrolytes. Suggest you to drink electrolyte rich juices etc. Also vitamin and mineral supplements will help. Please consult at Carna health centre Nagarbhavi Bangalore
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Hello,
Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
Thanks.
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Please consult a Neurologist in your area for a physical examination and further management.
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Hello!
Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues . You may contact me on seven four nine four eight four one six six eight.
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Drink plenty of fluids
Take rest.
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Probably it's due to reduced water intake and electrolytes for to the cold weather.
Next Steps
Take min 8-10 glasses of water, take electrol for 1 sachet in lukewarm water for 2-3 days.
Health Tips
Check your water intake especially during winter
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Reduce excessive eye blinking with a home diet rich in omega-3 fatty acids (walnuts, flaxseeds), vitamin B12 (fish, eggs), and magnesium (dark leafy greens, nuts).
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Would be because of stress
Pls don't worry.
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Dr. Gautham Raj
General Physician
3 yrs exp
Chennai
There are several potential reasons for excessive blinking and forehead pain:
Eye Irritation: This can be caused by dry eyes, allergies, or foreign particles like dust1.
Stress and Fatigue: High stress levels and lack of sleep can lead to muscle spasms, including in the eyelids2.
Eye Strain: Prolonged screen time or reading without breaks can cause eye strain, leading to excessive blinking1.
Neurological Factors: In rare cases, conditions like blepharospasm (involuntary eyelid twitching) can be a factor2.
Remedies:
Rest and Relaxation: Ensure you get adequate sleep and take regular breaks from screens.
Warm Compress: Applying a warm compress to your eyes can help relax the muscles.
Hydration and Lubrication: Use artificial tears to keep your eyes moist and drink plenty of water.
Stress Management: Practice relaxation techniques like deep breathing or meditation to reduce stress levels.
Next Steps
Consult for further management
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Gaurij Hood
General Physician
16 yrs exp
Valsad
It can happen due to poor sleep,stress,excess screen time or change in the power of eye or irritation due to dry eyes or allergens like dust and pollen.Pls connect for further discussion and solution.
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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