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L4-L5 bulge
Causes and treatment. Do I need to change my lifestyle. At present doctor says thing will be alright with time.. Do normal work. I would like to know will things will improve with time or do I need to be careful with certain things like bending and lifting weight . Do I have two bulge
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The amount of compression or narrowing is not significant. Majority of these settle down with time.
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Important thing is to maintain a good posture at all times, avoid sitting for a long time, sleep on a firm mattress, maintain proper weight and work on strengthening your back muscles.
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Send photo of mri films consult me thru practo doctor app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.