Since the pain is persistent for a week without any apparent reason, it's advisable to consult with a physiotherapist who can assesses your knee and manage or refer to appropriate speciality...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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