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Knee pain and sound
My sister(20 year) knee's sound like a elastic rubber band.Atfirst,the noise was once in a while.But later the sound was getting intense and frequent(whenever she climbs steps or sit or stand).Along with the sound,she is having lot of pain nowadays.Please suggest me some remedies.
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The knee requires examination to pinpoint the exact cause of the pain.
Next Steps
Get a consultation for greater clarity.
Till then, use a knee support.
Apply warm water bags.
Apply pain relief spray
Avoid sitting on the floor, squatting or cross legged.
Use a western toilet.
Can start with mild strengthening exercises of the knee once pain reduces- refer to tutorials on YouTube.
Consult if your issue continues.
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate your sister in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the knee.
--. Avoid painful acts & activities.
--. Fomentation with warm water. Let the part not be exposed to cold.
-- .Do mild exercises for the affected part.- back and lower limbs.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
--Do not ignore, let it not become beginning of a major problem.
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab od x 5days
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.