I am playing badminton for last 3 years during clg leave and if I go will have atleast 3 hours of play intensively. But 1 year ago I have started hearing a cracking and grinding sound occurs when ever my knee is bent but there is "No Pain" but whenever my knee is fully bent the sound comes and annoys me a lot. Is there any solutions to fully solve it. Or is it permenent.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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