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Kiwis and oranges
Are kiwis and oranges hot in nature like papaya,
Can eating these fruits daily on different time causes fissure or fistula
Plz advice
Answers (7)
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No these r rich source of vitamin c and fibre so u can consume 1 kiwi or orange on daily basis.
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Hi
No they are good for health. You can consume them .
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Hii,
No not at all. Neither these are hot in nature nor they causes any Gut issues. Both of them are allowed for different diseased persons too. 1 of each you can take daily. These are rich in vit C.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening eating fruits like kiwis n oranges don't cause fistula or fissure rather it occurs due to unhealthy food pattern along with unhealthy lifestyle routine adherence more.U can have kiwis n oranges in moderate amounts.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
You can have them. It’s good. And oranges are seasonal these days. They can be good source of vitamin C even. You can have both of them
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
Kiwi and oranges are healthy foods. They are good source of vitamin C, fiber.
You can have these fruits in that season.
Eating fruits and vegetables avilable in season ia always good and fresh. The fruit which is available now at all time of the year may be full of pesticides, or such type of chemicals.
Eat fruits and veggies which are seasonal.
Eating different different fruit and veggies provide variety of nutrients. So to gat all the nutrients keep max variety in the veggies and fruit. In this way your diet will be Balance diet.
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