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Keto diet
Can somebody please help me to start the Keto diet. I have PCOS and thyroid, need to loose weight.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Life style physical activity and eating habits and timings as well.
The main factor behind pcod is lifestyle eating outside and processed foods.
Contact me through practo direct consultation for further information surely help you for proper guidance and diet plan.
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Consult personally for proper nutrition guidance and help
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Keto diet is basically a high fat low carbs diet and it is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that .Ask me directly for customized diet plan for you.
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Hi Practo user,
Connect directly through Practo consultation. Pcos and thyroid issues can be dealt with dietary and lifestyle modifications.
Regards Dr Suman Mohan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.