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Jaw protraction exercises
Hello i did jaw protraction exercise from youtube which i did for 9 times repeatedly i also have history of hypermobility syndrome now i am worried my jaw became loose and every time i open and close my jaw pops will my jaw came forward and loose my ligaments could have become loose ? I did for one day only
Answers (5)
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Hello ma'am, don't just totally trust on social media.
Proper history, evaluation and radiographs needed.
Next Steps
visit the clinic.
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Dr. Inavolu Shamini
Dentist
10 yrs exp
Hyderabad
Hello
It is always better to get the doctor consultation and do not rely on social media for treatment
Better if you can visit the dentist in person
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Dr. Madiha
Dentist
2 yrs exp
Noida
Hi, Since you have a history of hypermobility syndrome, even mild jaw exercises can sometimes strain your TMJ (jaw joint) or ligaments. Please don’t rely on social media platforms for any treatment. It’s best to avoid self-guided exercises and consult a dentist or TMJ specialist for proper evaluation. They may suggest conservative management like rest, soft diet, warm compress, or in some cases, a splint.
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Dr. Pia Patel
Dentist
14 yrs exp
Chennai
Hi,
Do not try any exercise without consulting a dentist.
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Dr. Sharwari Pawale
Dental Surgeon
5 yrs exp
Pune
Hello sir
Please don't rely on social media platforms for any treatment. It is always advisable that you visit your nearest doctor so that proper examination can be done and treatment can be advised.
Kindly visit your nearest dentist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.