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Issue of Lactose intolerance
Sir,
I am suffering from lactose intolerance. So, I am taking horlicks lite as a substitute of milk. Is horlicks lite is beneficial for health purpose as a health drink or not. Kindly advise me best alternative/ substitute of milk to fulfill daily needs of body. Any health drink/ diet or medicine. How to recover from lactose intolerance??
Answers (17)
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It is beneficial.
Pls don't worry.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Need few more details
Kindly connect.
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Connect
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Need few more details
Kindly consult
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Connect
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You should take lactose free milk and curd.
Also, vegan horlicks you can take which is lactose free.
Kindly consult me, for further assistance and guidance.
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Hi
No Horlicks is just a malt beverage just like the other ones. It doesn’t exactly have any particular benefits to it. And it cannot replace the nutrients of milk. You can take soy milk or almond milk or oat milk in place of normal milk. You also get lactose free milk nowadays. If you want to go for milk or milk products, you can take a lactase supplement half an hour before you consume the products. You can get it in most pharmacies. There is no way to completely recover from it but lactase supplements will help you digest milk better.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
U can use
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Walk
Do connect and consult
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