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Is it good to eat dates?
Is it good to eat dates?
Whenever i eat dates, i am getting cough.
Its not cold.
Which dosha is it increasing???
Answers (4)
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Yes it's good to take dates daily.. It's rich source of fibers and improve Hemoglobin in blood..
Take 3 to 5 dates per day..
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Vata
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear don't worry,Dates r not cold, enriched in many nutrients, it increases kaffa Dosh due to sweet taste,U can take anjeer Draksha etc
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
whats your symptoms and problems
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.