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Can I eat amla
Eating raw amla or amla murabba will help in stuck gas and constipation can I eat it twice a day if it doesn't have any side effect.
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Yes you can,
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Yes u can.
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Yes you can eat .....both you can.....it is available in season only ....so other time you can go for chyavanprash instead of packed mala juice...
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Dr. Abhijit Vasant Bhagat
Ayurveda
15 yrs exp
Thane
Amla is a great fruit used for many diseases,symptoms as well as rasayan.Its safe
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continue eating
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Amla in Chyawanprash preparation is the best rasayan for many problems.
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Dr. Geetha B
Ayurveda
39 yrs exp
Bangalore
U can eat till ur satisfied means it's a fruit so eat plenty as murabba,crush into juice,make chutney,make jam any recipe and eat everyday.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.