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Is aswagandha choornam harmless for long
Is aswagandha choornam harmless for long use for sleep disorder? Any side effects? Heard other affrodiasic like Velvet beans are good for sleep issues? Any side effect for that?
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No side effects.
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There are no side effects for ashwagabdha... but you should not become dependent on it.. Instead try life style modifications to get a good sleep
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Any medication must be taken under medical supervision only.. everything is harmful in excess or if misused..
Insomnia must be managed properly, or else it ll lead to many psychological illness..
Next Steps
consult with Ayurvedic Physician
Health Tips
monitor your sleep pattern.
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Ashwagandha works well on nervous system its calm it down so good in stress reliever and also helps in sleep. It is harmless you can take it for long period also. But take it with other supportive combination.
Next Steps
track your sleeping patterns.
Health Tips
massage your soles with coconut oil at bed time.
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it is safe for long use. No side effects
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Usually no side effects are there. But plz discontinue the medicine after using for 45 days for about 10 days and restart. Also consult your doctor for which you are taking the choorna
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Dr. Sunil Arya
Ayurveda
31 yrs exp
Gurgaon
Generally it’s safe for long use
But you should consult with your Vaidya before taking
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Dr. Kavita Choudhary
Ayurveda
10 yrs exp
Gurgaon
Any thing in excess or long term may Couse side effect on body, you should consult for proper treatment
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CONTACT ONLINE FOR MORE QUERY , Abstract Ayurveda clinc & panchkarma,sector 31 Gurugram
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.