As it is said that iron tablet should not be consumed with milk products but it should be taken at day time. In break fast i eat curd in lunch i eat curd in evening i drink milk , kab lun ???
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You can take Iron tablets when you want. You surely don't consume 2 litres of milk per day. 100 ml milk or 100 gm of curd will not make any difference if there is a gap of half hour between iron tablets and milk / curds
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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