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Intermittent fasting
I do intermittent fasting for 14-15 hours and eat food in 10 hours window. My hs-crp i(inflammation) is high and LDL , trigliceride is high. Is intermittent fasting good to reduce i flammation , reduce weight, chlostrol Or should i eat in small portions?
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Look frankly speaking what you are doing isn’t an intermittent fasting at all as I.F needs a eating window if 8 hours and fasting of 16 hours if u reduce or increase the time window it is of no help trust me. Also it’s very personalised when it comes to high hs-corp, triglycerides & LDL bcoz your eating pattern cannot define how you can lower ur lipid profile but actually the content of your meals decide the same
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Firstly you must in-detail describe your eating pattern with meal details along with any related medication , hydration and sleeping pattern It would be highly recommended if you can consult me online through Practo or any qualified professional who can help you to bring down your lipid profile by working around your diet & lifestyle
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Healthy morning, Intermittent fasting good for short duration.it’s not for lifestyle.
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Plz kindly consult with me for detailed discussion and customised diet plan through Practo
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Intermittent fasting is good for short duration. Any more details please contact me on practo
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Yes it can give good results in case of management but it will suits your medical condition that will depend only on discussion with any medical person
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Intermittent fasting is a good lifestyle change, for clinical outcomes you need to connect directly for a designed diet plan for you.
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Hi sir, good morning Intermittent fasting is not recommended when the crp levels are high.
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Gud morning pls connect through app.pls stop intermittent fasting.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.