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Intermittent fastinf
Is there any crediblity to the theory of intermittent fasting? It’s been recommended but not sure if it’s worth it.
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Any fasting may be due to family rituals but not at all good for health. Fasting or intermittent fasting, I think should not practise but may v so many future complications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.