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Intake of weight loss drink
I am a lactating mother of 2.5 month old baby.
Can I consume now weight loss drink containing ingredients such as flaxseed, turmeric, ginger, cinnamon, lemon honey ?
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You can consume dandelion tea 2-3 times a day.
It is easily available online.
And you can also make your infused waters by adding your favorite fruits and herbs in water and drink throughout the day
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for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Dont aim for any weight loss now. Wait till child is 6 months old. Concentrate on eating highly nutritious food
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Hi
You can consume all the ingredients.
Ginger is a promising natural galactagogue to improve breast milk volume in the immediate postpartum period without any notable side effect.
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Dt.Shazia Majid newyoubyshazia.knowyourfood.in
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Stay healthy and happy 😊
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Please ask me directly for details and personalized diet plan for you.
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Whatever homemade drinks u have prepared, pls don't consume it before consulting a Dietitian. We need to assess your body needs and conditions. More things to be discussed like when to take, how much to be taken, how long should be consumed, drug and nutrient interaction etc. So before starting anything consult your physician as well.
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