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Lactating Mother
Hi,
I am a lactating mother and my baby is 9 months. I am looking for a best iron zinc and calcium tablets that would be taken until I continue breastfeeding. Please suggest.
TIA
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Zinconia,shelcal 500 mg
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Things like your nutrition requirements need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Need mote information about u do connect me through Practo u will get good result definitely.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Ms. Shalini Dass
Dietitian/Nutritionist
10 yrs exp
Delhi
Well you will get the best help from you do contact me directly for best results and comparative price
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
You can get Iron and zinc through diet.
Include Green vegetables ,Beet Carrot Tomato Combination , Non veg Fish Eggs , Lean Meat , Millets , Mushroom , Dates Nuts in diet.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding
Consult me on practo online consultation for a personalized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.