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Breastfeeding mother
Shall I start diet my weight is gaining I am just 25days mother what balance diet I have to do suggest me
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You need proper diet Consultation and exercises daily.
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Yes , you can start ....ask me directly for customized diet plan for you.
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Please add detox water twice a day in your daily routine and have some good homemade fat cutter drinks to remove fat. Please let me know your daily routine and food habits to provide you effective diet plan according to your need.
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Please contact me at
https://dietitian-stuti-srivastava.business.site/?m=true
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Yes you can start your weight loss diet where you will be losing weight without compromising babies health in healthy way. In order to suggest you correct plan it is very essential for me to take down your assessment.
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To consult ahead you can get in touch with us
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
As you are in lactation period you should not follow any restricted diet to weight loss rather than you should follow a diet which will promote lactation as well as weight loss .To plan your diet I have to discuss your health condition, medical history and many more things ... To increase your lactation you can increase your fluid intake like , soup , coconut water, daal ( thin) etc.
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If you are interested to discuss with me please contact through practo .
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
Yes, you can but make sure it is not a crash diet that leads to deficiencies which will in turn also harm the baby.
Follow a proper healthy and balanced diet.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Contact directly through practo account
Provide full histroy
So we can guid you
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Congratulations New Mom,
You should follow Customised diet and exercise plan strictly recommended by expert.
For the fortification of breast milk & your post pregnancy belly fat or weight management or stretch marks management, management of body tonning , skin rejuvenating or infant diet or exercise plan for proper development of baby, consult with me via chat online.
Thanks
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