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Insomnia not getting sleep
Hi I am not having much stress other than that I am not getting sleep..I am getting sleep while traveling in train ,bus and car but I am not getting sleep at night in my home..please advise what's the root cause
Answers (12)
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Sleep is a complicated issue and responds best to a routine
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please consult
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Need few more details.connect please
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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U need sleep routines.. good physical activity and timed food intake... Consult on line with me for more details.. if nothing works we can use mild medicines to stabilise sleep and than stop the medicines in a month or so
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Connect please
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
Psychiatrist opinion
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as insomnia or not getting sleep.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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Next Steps
Please follow any medicine or advise after consultation only from a good doctor.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and medicine after 3 day and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Zaheer Ahmad
General Physician
8 yrs exp
Bareilly
Kindly wash ur feet with running tape water before going to sleep.
Monitor your sleep cycle
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Himani Shah
General Physician
8 yrs exp
Rajkot
This is because u may be sleeping in closed atmosphere
Try to sleep with windows on and moving fan and light is on in one part
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.