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Indigestion
Indigestion problem which is best food to treat indigestion issues and what not to eat.this can lead to urethra burning ?hives waste indigestion food In body
Answers (10)
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Hello!
Have high fiber foods like oats,brown rice etc.
Have salad,and seasonal fruits.
Avoid deep fried,and processed foods.
Cumin(zeera) helps in digestion.
Avoid water between meals(can be taken half hour before and after a meal).
Avoid fizzy drinks.
Stay blessed.
Thankyou!
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly msg me directly for a detailed discussion,regards
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
You need to check the triggers which affect the digestion. Either eliminate them or limit them. Forward your Bio details, medical history if any & routine details to get the personalised guidance.
Next Steps
Hope you find this helpful
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Homoeopathy treatment will be really effective in these problems as it treat patient as a whole
We have very good medicines to treat your condition from the root itself without having any side effects
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
It can't be define like this
You should discuss in detail for the basic root cause
Next Steps
for more connect with me on practo
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening sir,
Many people will have indigestion at some point.Instead of reaching for over-the-counter antacid to calm your stomach, you might want to try control symptoms with ingredients and herbs
Home remedies that can provide relief for indigestion like: Peppermint tea,chamomile tea, ginger, fennel seeds,lemon water, papaya can improve digestion, low FODMAP foods may reduce gas , bloating,& diarrhoea.
Probiotics rich foods can regulate bowel movement that is yoghurt, buttermilk, kefir.
Health Tips
There are many foods that can help relieve an upset stomach.
Herbs and spices like ginger, chamomile, mints, licorice have natural stomach-soothing properties, while fruits like papaya can improve digestion.
Avoid high-FODMAP foods helps some people eliminate gas, bloating,& diarrhoea while probiotics can help regulate bowel movement
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Combination of brisk walk and diet .Avoid whole milk, deep fried food, milk beverages. Go for complex carbohydrates like millets , ragi, bajra. Avoid wheat and products. Have enough water and fruits and nuts.
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Try to take frequent meals.
Increase more fibre like fruits ,green veggies and whole grains.
Drink water for 10-12 glasses daily.
Avoid simple carbs, proccessed food, packed and bakery food
Avoid late dinner and avoid heavy food in dinner time.
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Connect with me directly through practo for detailed discussion and costimized diet plan.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls have a combination of complex carbs like millets oats daliya ragi etc, proteins both veg n non veg like eggs, chicken, fish etc, healthy fiber like fruits, green vegs, leafy vegs, nuts n roasted seeds, good fats like nuts n seeds, fish like salmon, tuna etc with plenty of water and exercise like walking, yoga for 30mins.
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
In digestion is due to constipation or diarrhea.
For urethra burning take carrots juice.
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