I generally tend to put on weight too soon. After my first child birth( 2 years back) I have lot of fat deposited about hips and thighs and not able to get rid of it. Have gone on low carbs diet, used patanjali's pills medohar vati since few months but still having bad luck at it. I weight 72kg with height 5'7". Please suggest me a good diet.
Like the answers? Chat privately for 24 hours with the doctor of your choice