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Increasing Weight

I 16 years old and my weight is 110kgs. I need to join the NDA so ...my weight has to be a maximum of 64kgs for my weight!! Please help me. Thanking Your Kind Gesture.
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Doctor Answers (1) on Increasing Weight

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Ms. Rashmi Sharma Faridabad | Dietitian/Nutritionist
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Hey dnt wrry . You need to spend little more time on your health. Exercise more eat balanced diet. Dnt take any fat cutter
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