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Increasing cholesterol and triglycerides
I have had a problem of increasing cholesterol and triglycerides since last 1 year. I have taken Dabur Lipistat and Kumari asav and cholesterol came at normal level. But again increased after 2-3 months and I started again medicine. I am feeling tightness in chest sometimes and light pain in left hand and leg also. What is the permanent solution to cure.
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avoid stress walk regularly
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eat flex seed garlic clove after 1 month consult me
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Don't take medicines over the counter. Permanent solution is always consult a doctor and take proper diet plan and medication
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Great to note ur trust with Ayurveda and holistic health care science
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Ayurveda isn't just pills
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this is the age u need to be fit not just health and fitness demands breakthrough approach
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1. Balanced diet.
2. Fat free diet.
3. Vegetarian diet.
4. Wt. reduction if overweight.
5. Exercise regularly.
6. Avoid stress.
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Consult Doctor practicing Integrated medicine(Ayurveda doctor trained with modern advancements) for prescription.
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Stop Addiction such as Alcohol,Smoking etc.
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Don't panic..
Start proper ayurvedic medicine..
To get rid of this problem without any side effects..
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consult for prescription and guidance
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You need to take care of your diet,sleep and exercises to be done for staying healthy.Consult a doctor for getting Ayurvedic medicines to aid in your condition
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Dr. Raghuveer
Ayurveda
4 yrs exp
Hyderabad
our cholesterol and triglyceride levels fluctuating despite medication indicate an underlying metabolic imbalance. Ayurveda focuses on reducing Ama (toxins), improving lipid metabolism, and strengthening the heart (Hridya Rasayana therapy) for a long-term solution.
Permanent Ayurvedic Treatment:
1. Herbal Medicines (Continue for 3â6 months)
â
Arjuna Churna â 1 tsp with warm water or milk daily for heart health.
â
Guggulu (Medohar Guggulu / Triphala Guggulu) â 2 tablets twice daily to regulate cholesterol.
â
Punarnava Churna â 1 tsp with water for better circulation and detox.
â
Kumari Asav â 10â15 ml twice daily to support liver function (lipid metabolism).
2. Dietary & Lifestyle Changes
â
Avoid: Fried foods, refined sugars, dairy in excess, and heavy meals at night.
â
Include:
Garlic & flaxseeds for cholesterol control.
Triphala tea or warm lemon water in the morning to improve digestion.
Fresh fruits, vegetables, and whole grains.
â
Exercise: Walk briskly for 30 minutes daily or practice Yoga (Surya Namaskar, Pranayama).
3. Chest Tightness & Left-Hand Pain
This could indicate poor circulation or heart strain. Continue Arjuna Churna and get your heart checkup (ECG, Lipid Profile) done if symptoms persist.
For a permanent cure, focus on lifestyle changes, Ayurvedic medicines, and regular monitoring. Follow this regimen for 6 months and recheck lipid levels.
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Dr. Bhakti Subhedar
Ayurveda
7 yrs exp
Pune
If you on and off the medicine it can increase the level so firstly start regular medicine.Take proper consultation
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Do regular exercise,yoga and meditation and take proper diet and sound sleep
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Proper diet,sleep and exercise
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