I have IBS like anxiety sleeping issues when I sleep suddenly I get anxiety and I get up why is it soo my stomach feeling like urge to toilet heart races fast feel dizzy breathlessness why is it when i slp my stools are also not firmed it's powdered type
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The gut and anxiety are very closely connected, so symptoms like loose stools, urgency, palpitations and disturbed sleep can happen together in IBS like conditions 👍
The good thing is that these symptoms are manageable with the right approach and lifestyle guidance. You can book a consultation, I’ll help you understand the triggers and guide you step by step 😊
What you are experiencing is a classic manifestation of Nocturnal Panic Attacks and the IBS-Anxiety link. When you sleep, your sympathetic nervous system can suddenly trigger a 'fight or flight' response, causing heart racing, breathlessness, and dizziness. Because of the direct communication between the brain and the digestive system (Gut-Brain Axis), this acute anxiety sends immediate signals to your intestines, resulting in 'powdered' stools and an urgent need to use the washroom. These are physical symptoms of a stress response, not a sign of organ failure
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Caution: "Do NOT take over-the-counter sleeping pills without medical supervision, as they can sometimes worsen daytime dizziness and alter bowel habits."
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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