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Iam feeling helpless
Hello doctor
I study very much and solve many questions too..but when the time of test comes I solve there also but my mostly questions are wrong there and my marks decrease whereas when I do them at my home all are correct...not I am not understanding what to do after doing so much labour and hard work I'm getting nothing inspire of low grades
Please consult me good solution in order to come out of this as soon as possible I don't want to be like this my classmate who do not study score more than me please help me to solve this
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You may be having performance anxiety.
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Ms. Hema Sampath
Clinical Psychologist
18 yrs exp
Bangalore
Hello studious student, how about start practicing at home itself as if u r writing tests in the schools.
Try to cheat your mind saying yourself that you are writing tests (previous year) . By doing like this you can slowly overcome this exam anxiety and score well according to your wishes. All the best dear.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.