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Feeling helpless and anxious.
I have been feeling very low and get panic attacks since the past couple of months. I tried exercising and keeping myself busy but I always feel like I do not want to be around people- friends or family. I break down regularly and I'm too hard on myself, not able to forgive for past mistakes. I feel like I'm not enough for anyone or myself. Please help
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Please take consultation i can help you surely
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Lighting Away the Darkness: Creating Happiness in Helpless Situations

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"If you don’t like where you are, move. You’re not a tree." I often thought of this quote to be a very liberating and an ... Read more

Time to Beat the Stress Monster!

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