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Feeling sleepy while studying
Very close to my exams and feeling sleepy and not able to concentrate while studying. Want to increase my seating capacity.
Answers (1)
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You must less your mobile laptop during this time.try to sleep atleast 8 hours at night.avoid mobile laptop 1 hour before sleep.to increase your concentration incrase your attention span.
Next Steps
1.less use your mobile use these days
2.avoid mobile 1 hour before sleep
3.morninh walk regular
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.