Study problem

Question

Study problem

Asked for Male, 19 Years

I'm not able to concentrate on studies since a year. Why I'm not able to understand and got addicted to porn videos. Plz help me to solve this one..... And while studying for 5 minutes I get sleepy. One more problem is sleeping for more than 10 hours I'm not able to get up on my own.......

Answers (1)

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Dr. Sumegha Sharma Psychiatrist 14 yrs exp Mumbai · Accepted Answer

Dr. Sumegha Sharma

Psychiatrist 14 yrs exp Mumbai

Hi. Good that you are identifying your problems and seeking solution over this platform. I understand that you are facing major trouble while studying. At your age this is the commonest reason for stress. Usually after some struggle people are able to cope up with their stresses. However, during teen age, the body tends to form faulty coping up mechanisms like addictions (smoking, alcohol, porn). These habits start taking up most of the constructuve time. Your body is trying to avoid getting into the stress of studies by way of addiction n increased sleep. Both can be effectively managed with good counselling.

Next Steps

It is advisable to approach a counselling psychologist for further evaluation and management.

Health Tips

Analyse the fears underlying your stress for studies. Discuss this with your parents and seek their guidance.

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Study problem. Able to get up on my own.

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