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I want to sleep , sleepless nights.
It's been a month I can't sleep, nights going without sleep. Weakness had sleeping pills still no sleep at all. Want to sleep so much of stress in the mind of nothing, I'm doing fine but I want to sleep I can't sleep something goes on in my mind I can't sleep. It's been more than a month. Please consult help me a doctor I'm at menopause stage.
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Hi. Due to hormonal changes it may have caused in you. Do some simple exercises twice a day. Meditate for 15mns. Visualize nature in any way. Do some morning walk.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.