So my family is not doing well and my mother father always fight and due to which I am suffering mental health problems and my sister too as she refused to live with my parents
Answers (9)
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Hi
Thanks for reaching out. I understand it is difficult and uncomfortable to see parents fight often. For how long have your parents been fighting often.? It must be difficult for your sister to not want to live with your parents. You want the relationship between your parents to improve. You want to feel happy and peaceful. You can talk to your parents and convince them about family counselling sessions. A psychologist will help you with family counselling sessions.
Consult a psychologist and book family therapy sessions. It is also important for you to focus on your well-being and do activities that make you feel happy.
Next Steps
Consult a psychologist and book family therapy sessions
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Hi
I hear you. Constant fights at home can deeply affect your peace and mental health.
Remember, their fights are not your fault. Focus on your routine, studies, or work to protect your mind. Take small breaks outside, journal your feelings, and talk to a trusted adult or friend.
Therapy can help you handle this stress and set emotional boundaries.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
I would first suggest you and your sister consult a therapist to share and discuss your concerns..
Later, if. Needed you can fix an appointment for your parents too..
Hi,
I'm truly sorry you're going through such a difficult and emotionally challenging situation. When family conflicts and a tense environment persist, it can significantly impact your mental health, leading to feelings of stress, anxiety, and sadness. It's understandable that witnessing constant fighting between your parents and feeling disconnected from your sister adds to your emotional burden. Remember, you're not alone, and seeking support can make a differenceâconsider talking to a mental health professional who can help you process these feelings and develop coping strategies. Additionally, try to find moments of self-care, connect with trusted friends or others who can offer support, and focus on activities that bring you some peace and comfort. Your well-being is important, and addressing these emotional struggles is a vital step toward feeling better.
Hi
It can be very distressing for a child to observe thei parents. They feel blamed and bad for themselves. Am sure you would be going through the same.
A family therapy is much needed here for better communication and happiness of the family
Happy to help
Contact me on eight three six eight zero five three seven one zero
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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