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I need a proper dite plan
I am doing workout these days and eating a lot. My belly is growing ... so I need a proper dite plan
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Ur weight is not much to lose belly fat I can help with fat loss around 4-5 KGS in month.I need ur lifestyle details to help you with fat loss
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For Diet plan, would recommend you to consult some Nutritionist as everybody has got different composition and your plan would be made accordingly. If you will go for general diet plan then it's not effective as your requirements would be different.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.