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I have very bad anxiety

I have anxiety every time get thinking and i have fear of death anxiety every thing seems very anxiety for me kindly help me
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Ms. Hema Sampath
Clinical Psychologist 11 yrs exp Bangalore

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Low confidence and less energy may be reason for those symptoms. Do consult a Psychologist  in your city and boost Ur energy and confidence level  and live a happy life.
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Dr. Vikas Khanna
Hypnotherapist 13 yrs exp Delhi
Anxiety is imagined negative future event!...imagined... Your birth was not in your hand, so there is no reason why you should be worrying about your death too. u may read this https://www.practo.com/healthfeed/3-simple-steps-that-can-reduce-your-anxiety-23947/post.
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Dr. Kavita Sagarkar
Psychiatrist 21 yrs exp Mumbai
Hi,  whatever symptoms you have described suggest that you have Anxiety disorder.  A detailed evaluation by a Psychiatrist  can rule out if you have concurrent Depression.  Please consult a Psychiatrist  at the earliest.  You can definitely  get better  with medication  and/or counselling.  Hope this helps,  All the Best!
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Dr. Akhil Chopra
Neuropsychiatrist 6 yrs exp Jalandhar
Although the history given by u is not enough but d symptoms r suggestive of Generalised Anxiety Disorder. You need to consult a therapist. You can take help of cognitive behaviour therapy along with some anti anxiety medications like etizolam and escitalopram. You should also try practicing yoga or meditation with breathing exercises. These will help relieve d anxiety.
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