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I have planned weight loss
I have planned weight loss my weight is 85 I order 10 days Fat burner herbal mix in online can I use product sir ...
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Please use or not use my self
Answers (4)
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Instead go on a diet of green gram.you will get very good results
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
life style and diet schedule
1 wake up early in the morning before 6 am
2 take one glass Luke warm water empty stomach
3 sukshm vyayam Pranayam bhastrika kapalbhati anulom vilom for 15 to 30 min
4 add fresh seasonal fruits approx 500 grams in breakfast timings 7 am to 9 am
5 add seasonal salad approx 250 grams in lunch timings 1 pm to 3 pm
6 take light dinner before 8 pm
Health Tips
avoid excess oily spicy salty dairy and bakery products in diet
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Without its brief knowledge cannot say..
Next Steps
consult before taking any health related products
Health Tips
consult
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Dr. Manisha Kaushal
Ayurveda
12 yrs exp
Delhi
Live a sedule life with time management
Next Steps
contact directly
Health Tips
do yoga
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.