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I can’t move my neck to the left
This morning I turn my head to the right to look behind me and then I feel a pop on the left side of my neck with. Lot of pain. Afterwards I couldn’t move my head to the left without it hurting so much. Now my head is cricket and hurts to look straight as well. Wat can i do?
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Hey, this is quite commonly seen. Kindly visits a Spine Physiotherapist. They will evaluate your neck in detail and guide you with correct exercise and posture. All the best
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Avoid painful movements for now
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Its strain so I k physiotherapy treatment. Do hot fermentation. Slightly stretching exercises of neck if you can
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Neck pain hurts to hold head up
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.