1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Not beeing able turn turn my neck. Way!

bones-icon
Not beeing able turn turn my neck
I cant turn my neck to the right so I can see over my shoulder but I can bearly see my shoulder the other way
81 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

• Hot fomentation x twice daily. • Neck isometrics Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

How to Make a Buggy Walk a Workout

Dr.Rushabh Mehta

Roll with it This workout was designed by physical therapist Mary Beth Knight for mums with babies up to the age of arou ... Read more

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck while working. ... Read more

Tips For Weight Management and Dieting

Dr.Pooja Pandey Tripathi(PT)

First of all if you are reading this, it is important to understand that every person can loose weight irrespective of g ... Read more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

Modern Days Neck Problems

Dr.Aditya Satish(PT)

You eat well, you train hard and yet you still feel like you’re falling short of hitting your peak. Low energy, groggine ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

This question featured in :

Spots that turn guys on
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

How to Make a Buggy Walk a Workout

Dr.Rushabh Mehta

Roll with it This workout was designed by physical therapist Mary Beth Knight for mums with babies up to the age of arou ... Read more

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck while working. ... Read more

Tips For Weight Management and Dieting

Dr.Pooja Pandey Tripathi(PT)

First of all if you are reading this, it is important to understand that every person can loose weight irrespective of g ... Read more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

Modern Days Neck Problems

Dr.Aditya Satish(PT)

You eat well, you train hard and yet you still feel like you’re falling short of hitting your peak. Low energy, groggine ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I have been having neck pain for 2 month

 20991 Views
I have been having neck pain for 2 months..some times it goes but after few days again it appear. first i ... Read More

Pain in vein of neck

 8127 Views
I have problem of my neck vein what is the cause and how can I get recover from this type of pain and if ... Read More

Neck pain while turning head

 5596 Views
While turning head my neck and part across neck is paining like hell. I was well but when I woke up in th ... Read More

Neck feeling heavy

 4898 Views
From past 2 days my neck is feeling very heavy. Feeling like neck should be rested on something. Feeling ... Read More

Neck pain after sneezing

 3731 Views
I sneezed hard while washing my face and immediately got a sharp neck pain and now I can't move my neck b ... Read More

Upper neck pain

 37 Views
I have been experiencing this bck neck pain for 5 years.. nowadays it is getting severe and relieved only ... Read More

Neck pain.

 30 Views
I have done mri of my cervical and whole spine the mri reports shoes nothing but my neck pains alot and i ... Read More

Disc bulge neck pain

 30 Views
Whenever I travel , my neck hurts, even the slightest movement of neck hurts, leaving me in pain, plz sug ... Read More

Neck pain&backpain

 44 Views
I am chittya Ranjan Da.My problem is neck pain and back pain .I was spondylitis problem 2 years ago but n ... Read More

Neck pain

 39 Views
I have neck pains due to posture long hours of sitting. Now to some extent it is resolved but I face seve ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.