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I am very obese
Hi doc. After covid my weight Inc. Very drastic now I am more than 150 kg I would like to reduce my weight and feel confident please any one help I am in perungudi area.
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Please ask me directly for personalized weight loss diet plan for you.
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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Detail history is needed Please consult Directly on Practo.
Next Steps
Regards Dr. Anil Kamboj Consultant Pharmcologist and Ayurvedic Nutritionist
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Need to know more details like your lifestyle, Medical history etc.
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You can Contact me through practo app for further evaluation and help you
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You can take an appointment through practo for video consultation. Will give you personalized diet plan and exercise which you can do from home.
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Hi, Your concern requires detailed guidance. Connect directly through the app. Thanks
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Start having 3bowl methods  and add lots of vegetables juice, soup, salad,sprouts and fruit in your diet . Dinner early and only soup and saute vegetables.
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Hi, i totally understand your problem and can surely help you out, please consult me directly so that i can get a better insight on your background and details,post which i can curate a meal plan that can help you lose weight and get back to good health.regards.
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Consult with directly through practo for detailed discussion and costimized diet plan.
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Kindly connect directly through App for weight management
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Kindly connect with me on practo app to start your journey toward ideal weight
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Contact through practo app
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Gud evening pls consult specific area dietician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.