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I am depressed from past few months
Sir from past few month I have been depressed I don't know what to do in my life don't want to do anything in my life don't have interest in in any stuff there are so many problems like in past few months I broke up with someone then I drop out of my college and my parents think that I am still doing good in college so need help I want to meditate
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Hello dear,
See first of all you need to talk to someone close about it.. preferably parents as whether you believe it or not they will understand..they have seen life...Also to move on after break-up is difficult but yes you have to understand that time heals everything.. Exercise regular meals and sleep well will help for sure..Also Consult a Psychiatrist for detailed evaluation and Management of the case.. regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.