I was at Defy Gravity yesterday and I injured my knee somehow. I didn't start feeling paint until I tried to stand this morning. Full extension and full flexion is extremely painful and so is walking. The distal portion of the knee is swollen/discolored. The lateral and posterior parts of the knee is where the pain is. What should I do?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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