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How to strengthen colon muscles

I have been getting sounds in my hands and legs near joints . Kindly suggest strengthening exercise . No deficiency found during tests.

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Hi please send me the pics or mention specific joints There are so many joints which one is bothering you. ...  Read More

My husband is suffering from MS. Ned a physio to strengthen the muscles in his leg . Also he has spondulytis of the lower back

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Hi, it's extremely important for your husband to carry out exercises with help of Physiotherapist. If you are in Mumbai I can help you out, for other cities you can look through the Practo app and fin ...  Read More

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I shoot ropes of sperm if i lie down but not when stand position,weak ejaculation force any medicine for strengthening pc muscles

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Take herbal supplements ...  Read More

I had an accident in 2011 where my right knee bone got displaced and after plaster it became normal but due to lack of exercise and Physiotherapy the muscles of that area didn't became normal as they should be. Now I have been asked to take vitamin and calcium capsule for its strengthening. Please suggest a mixture of both or separately.

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Start excercise ...  Read More

Lately I have been feeling that i am clenching my colon muscles and although I am not particularly suffering from loose motions but I am having to go in quick successions as it seems i am not able to void myself properly. Especially in the morning, I would feel I am done then I get up and after 2 minutes I again have to relieve myself. I have done

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Hello there. Colon muscles are not under your voluntary control so you cannot do it voluntarily. Here are a few things you should consider in regards to this particular problem. 1. Drink lots of w ...  Read More

Does ultrasound of pelvis tells about the blockage of anus Or rectum. And does it indicate the problem in colon. Because I am having pain through out my colon.

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connect with a call for details discussion regarding the disease and it's management ...  Read More

Colon problem During pee potty also comes out whenever I pee I m a diabetic.

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Search for Kegels excercises on Google and do them to strengthen your perineal muscles ie muscles around the rectum and bladder It will help you ...  Read More

From almost 3 weeks ago, i started to feel uncomfortable around my stomach, especially under my belly bottom, and my pooping habit start to change over and over, i scared i have colon cancer

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Do a stool routine test and an ultrasound of abdomen. ...  Read More

I go and stool then when I go out I feel I want to stool again then I do liquid stool and some times I feel I want to stool again , everyday when I wake up I produce alot of fart and some times I hear voices in my colon and my stomach and I did stool analysis and found that I have wbc in my stool but I don't see it with my eyes I just want to know

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There are certain Intestinal diseases where you have these symptoms. Can be due to irritable bowel syndrome, crohns disease, colitis. But for that you need to get physical examination and few tests d ...  Read More

Can I do stretching exercises just after strengthening exercises?? Or should I do first stretching first and then strengthening?? Can I do them one after the other ?? Like after hamstring stretch ,can i do hamstring curls??

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Do dynamic stretching exercises before strengthening exercises. After strengthening, take rest for some time and then perform static stretching exercises. ...  Read More

Doctor told my neck muscles are weak causing neck pain please tell what exercise to practice for trapezius,scapular and neck muscle strengthening

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There isometric exercises for neck, shoulder and upper back. You can consult in person or online for proper learning of exercises to be done. ...  Read More

Does Adgain Plus strengthen hair follicles?

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No, it's just a multivitamin supplement. Hair treatment depends on cause of hairfall ...  Read More

My sperm not shoot out to far ,it always dribbles,i heard that weak pelvic floor muscles cause this i m doing exercises but is there medicine for strengthening pelvic floor muscles i also have delayed urination,when i m in public my urine not come very fast too

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●Yes it  can be permanently cured with Homeopathy Treatment . ●Very effective medicines are there in Homeopathic  ●With my treatment of 1.5 month you will get permane ...  Read More

Is there any Immunity strengthening medicines for 7 year old who look lean and weak.weak Immunity.can you please help.

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Yes Homeopathy can strengthen your kids immunity but only if he is unhealthy. Some kids look lean but they will be healthy. If he has any symptoms and if his weight is below normal, homeopathy can def ...  Read More

Which is Best hospital for colon cancer in bangalore? Can anyone suggest pls, my brother suffering colon cancer

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Hi, kindly do visit once, would try to help you out ...  Read More

Hy I am having hairfall due to pcos and my hair is weak from the roots please suggest a serum to use for strengthening of roots and regrowing hair without any initial hairfall Thankyou

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...  Read More

I'm a bodybuilder and have been training since past 10 years. In Dec 2019, my knee started paining due to squats exercise. Eventually it started healing slowly. Now I'm able to squat again but can't go heavy. What can I do to strengthen my knees and overall bone health, my Vitamin D level was in 30s at that time. However it has now improved. Curre

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U are taking the right medication. R u doing the physio ie strengthening quads , VMO hamstrings properly.steroids are usually not suggested by any doctor. Jogging every day before starting squatting. ...  Read More

I feel my colon contains some undigested particles is there a natural way to cleanse colon and increase digestion rate

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Drink plenty of water.2 glasses of lukewarmwater water in morning .U can take isabagol husk with water which will help u clear ur bowels 2tsp with 1 glass of water will help clean ...  Read More

If I brush slightly faster then 2,3 drops of blood will come from gums so plz suggest some tips for strengthening

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Hi, You dont need to brush too fast maybe you are abrading your gum Bleeding while brushing is also due to inflammation of gums due collection of plaque and tarter in the gums ...  Read More

I am looking for a natural shampoo that can strengthen my hair and prevent hair-fall. Can someone please help.

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E Clat H shampoo: wash hair and scalp 4 days a week Le Dore Kerabond infusion mist: apply on towel dried hair after shampoo 4 days a week These contain natural bio peptides which strengthen the hai ...  Read More

My mother is suffering from colon cancer. Please suggest the treatment as she is 66 years. I have attached the reports.

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Get a cect scan of thorax abdomen and pelvis.. If she is having obstruction (not able to eat, pain and vomiting) then will require immediate surgery.. else can wait till ct scan report and then plan s ...  Read More

My quadriceps muscle is weak.i have started doing static quadriceps knee strengthening exercises. How long it take to strengthen the muscles back to original form.(1/2/3 month)

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It's depending upon your muscles power andendure. It may take 2 months. Thank you ...  Read More

My quadriceps muscle is weak.i gave started doing static quadriceps strengthening exercises twice a day ,15 repeatations. How long (1 month or 2 month or 3 month ) will it take to strengthen my quadriceps muscle back again to its original form.

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What is the cause of quad. weakness? Recovery time will depend 0n it. ...  Read More

Hi, since last year i am facing issue. It is very weird but i feel & i am sure my sigmoid colon is displaced from its original position (also at start when it displaced i got slight pelvic tilt but i couldn't realize it) whenever i try to put pressure for passing stools lot of pressure is applied on uterus, also my back muscles have become weak

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Get CT scan abdomen n pelvis and consilt ...  Read More

My baby boy is 2 months old when will he hold his neck n way r the exercises to strengthen his neck please suggest

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Baby starts head holding by 3 months of age. No exercise is required. ...  Read More

I m having knee injury of ligaments tear in right knee. Done acl surgery. After 6.onth also my knee strengthening is less compare to earlier.

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Strengthening exercises are very important for ACL rehabilitation... Propriceptive training followed by functional training like cycling slimming etc. Cont.with advance training then definitely you wi ...  Read More

Can CT scan detect colon cancer suggest me please I want to do test and any other test u can suggest

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Hi sequence of investigations needed are - CT SCAN OF ABDOMEN- COLONOSCOPY- CEA - BIOPSY OF SPECIMEN - DEPENDING UPON THE BIOPSY REPORT/ LOCATION OF TUMOUR - PLANNED SURGERY. ...  Read More

My father aged 49 gone through abdominal surgery bcoz of colon 15 months ago .But till date suffering from pain in incision part n muscles near incision And a ball like structure form when he coughs .On consultation with surgeon he concluded that the muscles are weak near that part n can heal with time passage or if their is severe discomfort we

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Hello, It's very common to loose power of abdominal muscle after surgery. He need abs strengthening exe. But strictly under physiotherapist instructions as his age is 49, he may get backache if any mi ...  Read More

How to strengthen my breast's glandular tissue?? It is very very soft and saggy so it becomes difficult to do any work..my breast is 32e...i am not married and dont have kids

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Exercises and proper size inners ...  Read More

Heard about colon hydrotherapy, will it help to have better digestive system ? Willing to know more about colon hydrotherapy

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Not much positive results after hydrotherapy. All said Deworming, Bowel Cleansing with laxative or Castor Oil will help. ...  Read More

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Muscle strengthening exercises How to strengthen your sphincter muscle How to strengthen nerves
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Recently Asked Questions

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Why there is pain and cramps in all portion of the colon. Is it indicating some severe problem or what?