How to slim fast

Question

How to slim fast

Asked for Female, 25 Years

Actually my weight is 70 nd i want to slim fast...plz hlp me....meri engagement hai 8 october ko....

Answers (1)

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Ms. Shiny Surendran Dietitian/Nutritionist 21 yrs exp Chennai · Accepted Answer

Ms. Shiny Surendran

Dietitian/Nutritionist 21 yrs exp Chennai

Very little time in hand . You should have planned well in advance . Exercise everyday . Focus on salads , healthy soups , dal, fresh fruits , nuts , fibre rich veg subzi . Avoid sugar , bakery foods , excess salt , fried foods . For detailed advise meet a dietitian . If you have hormone issues , meet a dr .

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