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How to overcome fear of sleeping alone
I am not able to sleep alone at night in my room due to fear I always think someone is there with me.
Pls help
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Hi, I'm really sorry that you're going through this. I would like to know since when are you having this thought? Has anything changed in your environment? Are you suddenly alone or have you been like this and suddenly this thought is coming in your mind? Also, is there any thought like somebody will harm me, somebody's coming for me, somebody's, you know, creating some problem for me, etcetera? Please tell me all of this information to to accurately diagnose you. All the best reach out to me for counseling.
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You should seek for help asap
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Dr. Vivaswan Boorla
Neuropsychiatrist
11 yrs exp
Hyderabad
It is a treatable condition. Take help from professional.
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Dr. Rayees Ahmad Wani
Addiction Psychiatrist
13 yrs exp
Srinagar
Hello,
U can overcome by practice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.