How To Lose Upper Thigh Fat- 539 Questions Answered

Tried everything from my side but can't get rid of big thighs and butt.Iam male and I have dropped all upper body fat..but not able to lose lower body fat

Asked for Male, 23 Years 221 Views v

Dr. Gajanan S Manamwar Ayurveda | Pune

0/1 people found this helpful

Take Ayurveda medications providing all details in private chat. Use oils for massaging thighs and use ubtan also. Correct your diet lifestyle also Take online consultation directly for more details a ... Read More

Hello doctor , I want to lose thigh fat. I everyday do exercise but it can't work . What diet I should take to lose .tell things that I should avoid . sugar, junk food I already dont eat.

Asked for Female, 18 Years 295 Views v

Ms. Geetanjali Dietitian/Nutritionist | Mumbai

1/1 people found this helpful

Hi, Ideal body weight for your height is 65-68 Kgs. Weight is a sum total of Bone, Water, Muscle and fat. You need to lose fat to get healthy. Eat small frequent meals every 2 -3 hours to improve meta ... Read More

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I am a girl of 20 years of age. My upper body seems fine but the problem is that I have very bulky thighs. I feel that when I exercise my thighs become more fatter. How do I reduce this thigh fat at home? Are there any applications that will help me to make my thighs look slimmer?

Asked for Female, 20 Years 218 Views v

Ms. Nupur Jain Dietitian/Nutritionist | Delhi

Dear User, You can do some target based exercise like squats, lunges etc. For personalised plan and instructions related to exercise kindly contact me through practo direct consultation ... Read More

Hi doctor i have more fat ob thighs and hips area after poat pregnany, i have done losts of exercises to lose that fat now m very much distrubed with this fat please suggest me which medicine is going to help me for to reduce extra fat from my thighs and butt.

Asked for Female, 27 Years 134 Views v

Dr. Sushma Shivkumar M Ayurveda | Hyderabad

0/1 people found this helpful

Dear don't worry. For your problem excellent remedy are available in Ayurveda only So better u Consult any Ayurvedic physician to get cure Do yoga Pranayama from trained yoga teacher not from gym ... Read More

I m overweight. I want to lose my belly fat. So i need a 1500 calories plan for daily. I want to lose only fat not muscle.

Asked for Male, 25 Years 121 Views v

Ms. Anju Gulati Dietitian/Nutritionist | Delhi

Chat directly fr plans ... Read More

How I put off my fat ! Now my height 5feet 3inc and weight is 78... Which medicine help to reduce fat and can i take apple cider vinegar for control appetite and fat lose ?

Asked for Male, 25 Years 93 Views v

Dr. S K Wadhwa Gynecologist | Lucknow

Join Gym. You should try to lose weight the hard way. Then the weight loss will be permanent. ... Read More

Unable to lose enough fat, especially in my upper body... I'm doing a lot of supersets and cardio workouts & follow a decent 5-6 meal diet...please help...

Asked for Male, 36 Years 51 Views v

Dr. Swathi S Aithal Family and Community Medicine Specialist | Bangalore

0/1 people found this helpful

Hello.. One thing I would like to tell you is keep patience and make your weight losing program a gradual one..do not expect tremendous results in the first 3-4 months also and its also not advisable ... Read More

How to lose my bally fat.avoid junk foods,drink green tea but not efective plz suggest any medicine to fast lose fat.

Asked for Male, 22 Years 137 Views v

Dr. Rashmi T V General Physician | Bangalore

1/1 people found this helpful

Hi donot try any medicine to lose weight ... you should lose naturally ... Have a proper diet - consult a dietician for advice. Go for regular exercise - aerobics would bring a faster change... and a ... Read More

Dear doctor, I want to lose my fat around my waist, its looking very awkward to go anywhere, I am continue doing exercise but no effect, please let me know the suggestions.

Asked for Female, 24 Years 160 Views v

Dr. Anil Kumar Jain General Physician | Bangalore

1/1 people found this helpful

hello there. according to your mentioned height and weight, your Body Mass Index (BMI) comes close to 22, which is good. its normal and doesn't come in the category of over weight so i wouldn't sugg ... Read More

My weight is 65 kgs. Fat is stored at my stomach and around thighs since 1 year, And i also suffering from psoriasis since my childhood

Asked for Male, 17 Years 52 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ... Read More

Hello, I was a slim person till the age of 15-16. After that i started gaining weight. By the time college ended, I weighed 78 kg. After that i started eating little. According to the calorie counter, i would eat somewhere around 1k every day. I used to walk somewhere between 10-15k. I lost 26 kg in less than a year. I was now around 53-54 kg. With

...

Asked for Female, 33 Years 36 Views v

Dr. Gaurav Jain General Physician | Ahmedabad

Kindly consult with me on 94 two six eight six 78 nine six for proper guidance and treatment ... Read More

I'm really skinny . I wanna a gain weight around chest , neck , shoulder , hip and thighs . But also want to lose face fat . Pls I'm I have no clue what to do like nothing works on me .

Asked for Female, 15 Years 34 Views v

Dr. Haripriya Addanki General Practitioner | Tirupati

Need few more details Kindly connect. ... Read More

I'm a 23 year old female, I have a lot of arm fat, and my body doesn’t have as much fat anywhere else as it does on my arms. I want to reduce my arm fat and also lose weight. For that, I need a diet plan, and I also suffer from constipation.I’m from Delhi, and I want a doctor in Delhi with whom I can have both online consultations and i

...

Asked for Female, 23 Years 144 Views v

Ms. Somya Jain Dietitian/Nutritionist | Delhi

Please search on by your location that will help better ... Read More

My mother face upper thigh pain in her right leg. Can you suggest why this happened and do you recommend any medicine for pain. Pain is disturbing her sleep at night. Or do we need to take test .

Asked for Female, 33 Years 130 Views v

Dr. Anand Walavalkar Orthopedist | Mumbai

You should take your mother to a nearby doctor and get her examined ... Read More

Pain in side and back upper thigh muscle, getting mild shocks and also discomfort in walking. What should I do ? Pain started last evening, was slightly better morning but again increased from evening It's difficult to walk straight and the upper right thigh is paining. Not sure if nerve compression or muscle pain, had done light exercise yesterda

...

Asked for Male, 34 Years 681 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

Tablet mobizox Powergesic gel.. Avoid stressful activities ... Read More

Hi Since last 5 months, after giving birth to my baby, I was having thigh pain in the upper part area only if I press that area,otherwise I don't feel pain, now I don't have pain but dark spots appear on the same area May I know the reason behind this? How can I cure it?

Asked for Female, 30 Years 119 Views v

Dr. Raavi Ramapure Dermatologist | Nagpur

hye maam. Yes looking at the pictures, i could tell you the reason. For detailed treatment, kindly opt for an online consultation ... Read More

I have a kind of blackish mole kind of thing on my left upper thigh. It's non itchy, but some times it causes slight pain when pressed. This is there from almost 4-5 years. Is it anything of concern or to be consulted?

Asked for Male, 36 Years 64 Views v

Dr. Arpita Dermatologist | Ahmedabad

1/1 people found this helpful

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

Many times I have been getting pain in my upper thigh joint area, specially when I am feeling gastric

Asked for Female, 29 Years 326 Views v

Dr. Gaurav Jaiswal General Physician | Jhansi

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits and Fiber meal Do connect and consult ... Read More

I have a skin problem on my thigh burn upper part, I don't know how to explain so I upload a image. I currently takin a medicine and a skin cream.

Asked for Male, 25 Years 122 Views v

Dr. Amandeep Dermatologist | Khanna

0/1 people found this helpful

You need to consult online for proper evaluation and treatment ... Read More

I'm 50kg female and I'm 5'1... I have a lot of fat around my belly and thigh and face... Makes me feel very uncomfortable. I eat out once or twice a week. But even when I used to not eat out i had this problem.

Asked for Female, 20 Years 154 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

Good evening pls connect through app. ... Read More

Slight swelling in right side upper thigh also slight pain in hip while sitting but urine test is normal , ultrasound is normal and X-rays also normal pls suggest

Asked for Male, 32 Years 76 Views v

Dr. Sushma Shah General Physician | Vadodara

1/1 people found this helpful

May be musclular which is not seen any test. Dan mr two times a day after food for three days. Not to lift weights. ... Read More

Hello I am 25 weeks pregnant and having high pain on left side groin and upper thigh which is making it difficult for me even to walk properly. Is it a sign of UTI or is it common in pregnancy. Earlier i thought it's because of muscle pull but now the pain is near groin and becoming unbearable.

Asked for Female, 29 Years 608 Views v

Dr. K Supriya Gynecologist | Bhilai

Connect ... Read More

"I have some fat and I am doing regular exercises using YouTube videos and apps. Whenever I exercise, I see some improvement as the bloating goes away for a few hours. However, whenever I eat something, the bloating and fat return. I used to eat a lot of fried items like kebabs, but I have completely avoided them for the last few weeks. I am also u

...

Asked for Male, 27 Years 56 Views v

Dr. Vinod Kumar Verma General Physician | Gurgaon

According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it ... Read More

I got boil, upper side of thigh but because of it my whole leg is hurting. It's been three days. Is it serious?

Asked for Female, 37 Years 170 Views v

Dr. Arpita Dermatologist | Ahmedabad

0/1 people found this helpful

Actually, every year i go to Shree mata vaishnodevi for the last 3-4 years but this time in November and December i feel light if i will be able to go or not bcoz i am always going by walk not by paalki and horse so it's approximately 22kms and i go there in january but this time it was too much tough for me.. Between half way i feel that is enough

...

Asked for Female, 24 Years 51 Views v

Dr. Jaideep Gaver General Physician | Coimbatore

Needs discussion to guide you further, either book a consultation from practo or instagram on dr.jaideepgaver ... Read More

Hii I have swelling and pain on upper thigh area in my right leg , there is no redness but pain is there I did consult to orthopaedic doctor we did x-ray but nothing came in x-ray, recently I did blood test ,I have difciency vitamin b12 , vitamin d , and anemia my CRP level was 29 too, I had not fever cough or any infection since months . So my

...

Asked for Female, 33 Years 752 Views v

Dr. Sandip Sureshbhai Balar Orthopedist | Surat

0/1 people found this helpful

I think you should get your MRI done to see exactly what it is ... Read More

Hii I am having pain in my right leg upper thigh area from last 4 to 5 days I don't know why this sudden pain I don't understand whether it's cramp or something ..because I did not fall or I did not get any injury but this sudden sharp pain is too irritating can you please tell me what it can be or any remedy or medicine for relief. There is no re

...

Asked for Female, 33 Years 269 Views v

Dr. Rajinder K Sharma Orthopedist | Chandigarh

Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospita ... Read More

Sir/madam My age I 28 and my one side face is loosing fat from 1 year. Should I oppt for fat grafting but right now I am a new mom my child is just 2 months baby .

Asked for Female, 28 Years 35 Views v

Dr. Gnana Sezhian General Physician | Chennai

Kindly post a photo and give details of other medical issues and details ... Read More

Hello, I am struggling with my weight is there any fat burner for belly fat? How to lose belly fat in 10 days

Asked for Female, 39 Years 222 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

1/1 people found this helpful

Gud afternoon try to not to go for any fat burner bcoz it gives negative impacts on body organs later. Pls take up consultation directly through practo app. ... Read More

Hi, I am having daily right leg upper thigh pain , inside of thigh every morning after waking up. The pain is intense, and felt when bending or trying to sit or stretching. The intensity reduces as the day proceeds and gets better by afternoon. Please suggest what to do.

Asked for Male, 32 Years 403 Views v

Dr. Rajinder K Sharma Orthopedist | Chandigarh

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How to lose upper thigh fat

Tried everything from my side but can't get rid of big thighs and butt.Iam male and I have dropped all upper body fat..but not able to lose lower body fat

Hello doctor , I want to lose thigh fat. I everyday do exercise but it can't work . What diet I should take to lose .tell things that I should avoid . sugar, junk food I already dont eat.

Didn't find the answer you are looking for?

I am a girl of 20 years of age. My upper body seems fine but the problem is that I have very bulky thighs. I feel that when I exercise my thighs become more fatter. How do I reduce this thigh fat at home? Are there any applications that will help me to make my thighs look slimmer?

Hi doctor i have more fat ob thighs and hips area after poat pregnany, i have done losts of exercises to lose that fat now m very much distrubed with this fat please suggest me which medicine is going to help me for to reduce extra fat from my thighs and butt.

I m overweight. I want to lose my belly fat. So i need a 1500 calories plan for daily. I want to lose only fat not muscle.

How I put off my fat ! Now my height 5feet 3inc and weight is 78... Which medicine help to reduce fat and can i take apple cider vinegar for control appetite and fat lose ?

Unable to lose enough fat, especially in my upper body... I'm doing a lot of supersets and cardio workouts & follow a decent 5-6 meal diet...please help...

How to lose my bally fat.avoid junk foods,drink green tea but not efective plz suggest any medicine to fast lose fat.

Dear doctor, I want to lose my fat around my waist, its looking very awkward to go anywhere, I am continue doing exercise but no effect, please let me know the suggestions.

My weight is 65 kgs. Fat is stored at my stomach and around thighs since 1 year, And i also suffering from psoriasis since my childhood

I'm really skinny . I wanna a gain weight around chest , neck , shoulder , hip and thighs . But also want to lose face fat . Pls I'm I have no clue what to do like nothing works on me .

My mother face upper thigh pain in her right leg. Can you suggest why this happened and do you recommend any medicine for pain. Pain is disturbing her sleep at night. Or do we need to take test .

Hi Since last 5 months, after giving birth to my baby, I was having thigh pain in the upper part area only if I press that area,otherwise I don't feel pain, now I don't have pain but dark spots appear on the same area May I know the reason behind this? How can I cure it?

I have a kind of blackish mole kind of thing on my left upper thigh. It's non itchy, but some times it causes slight pain when pressed. This is there from almost 4-5 years. Is it anything of concern or to be consulted?

Many times I have been getting pain in my upper thigh joint area, specially when I am feeling gastric

I have a skin problem on my thigh burn upper part, I don't know how to explain so I upload a image. I currently takin a medicine and a skin cream.

I'm 50kg female and I'm 5'1... I have a lot of fat around my belly and thigh and face... Makes me feel very uncomfortable. I eat out once or twice a week. But even when I used to not eat out i had this problem.

Slight swelling in right side upper thigh also slight pain in hip while sitting but urine test is normal , ultrasound is normal and X-rays also normal pls suggest

Hello I am 25 weeks pregnant and having high pain on left side groin and upper thigh which is making it difficult for me even to walk properly. Is it a sign of UTI or is it common in pregnancy. Earlier i thought it's because of muscle pull but now the pain is near groin and becoming unbearable.

I got boil, upper side of thigh but because of it my whole leg is hurting. It's been three days. Is it serious?

Sir/madam My age I 28 and my one side face is loosing fat from 1 year. Should I oppt for fat grafting but right now I am a new mom my child is just 2 months baby .

Hello, I am struggling with my weight is there any fat burner for belly fat? How to lose belly fat in 10 days

Hi, I am having daily right leg upper thigh pain , inside of thigh every morning after waking up. The pain is intense, and felt when bending or trying to sit or stretching. The intensity reduces as the day proceeds and gets better by afternoon. Please suggest what to do.

Internet is not a doctor

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