Download FREE Practo app
Get ₹200 HealthCash
How to increase weight
I am 59 kgs with height around 5 ft 9 inch. I want to increase my weight but unable to even after eating aptly. Is this any medical problem. If yes pls advice for an appropriate solution . Also is there a way to increase height by some inches.
Thanking you and expecting an early reply.
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Ask me directly for customized diet plan for you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+133
Take high protein diet.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Height cn't b increased at dis age.To increase ur weight u need proper guidance .Consult personally for ny further queries
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
For height it’s too late .weight we can with good nutrition. Start exercise with good fats and high protein highly nutritious diet. Being low weight we always neglect the impact of exercise on our health . Stay hydrated . Add more calories with nutrition only . No junk n night sugar food . No need for any medicines Plz consult personally for proper guidance and results
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.