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How i increase my weight?

I eat too much but there is no result....my height is 6ft nd weight 70
Please suggest me a diet plan or supplement which helps to increse my weight...
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Doctor Answers (1) on How i increase my weight?

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Dr. E. Santhosh Kumar Chennai | Diabetologist
Answered
hi 70 kg is normal weight, its because of your height you look thin
so don't need to worry
you can increase your weight by doin some exercise
also take food which is high in proteins
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