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How do i lose belly fat
Hlo...
How do i lose my belly fat...it jus look so ugly..my daily routine do not allow me to go gym ...suggest me some diet( vegetrain)..or some other benificial tips...plz.
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Early dinner will help you to loose weight
Low fat n carbohydrates
Avoid outside foods
Drink water 16glasses of water daily
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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u can walk speedly for 45 mins ......... and u can do abdominal excercise...... oily food avoided
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.